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I found this late last night here. Grandma Mabels is a service that delivers a weekly meal menu plan to your inbox every Thursday and includes a shopping list and tips. You can see a sample of the menu plan here. Valued at $24 for 52 weeks, you can get it free for 1 yr using code "MOMMYMEMO". You do have to enter your credit card information but are not charged anything. When you checkout, you will see $0.00. Since this is a subscription service. in 365 days your card will be charged if you do not cancel. The website states that it will remind you to cancel 1 week prior to your renewal date. I'm all signed up, how about you? Get yours here!